Premium Oxford fabric suspension boxing sandbag with reinforced stitching for ultimate durability. Ideal for professional training or home gym setups with adjustable hanging system for customized height. High-density filler compartment (sold separately) accommodates varied resistance levels. Sweat-resistant T-shirt textured surface enhances grip during intense workouts. Quick-install steel carabiner included for secure ceiling or stand mounting. Multi-functional design supports boxing, MMA, taekwondo and fitness cross-training. Anti-swing technology reduces unnecessary movement for precise strike practice. Compact yet industrial-strength construction withstands heavy punching up to 300kg. Suitable for adults and youth athletes seeking professional-grade equipment. Machine-washable outer cover with ventilation pores prevents odor buildup.